How to Recover From a Slip and Fall Accident

Posted in Premises Liability,Slip and Fall Accidents on June 27, 2025

When something disrupts the foot’s grip on the ground, one or both feet may suddenly slide out from under the walker, causing them to twist painfully out of balance and then experience a hard fall. In some cases, the fall victim strikes obstacles on the way down, causing additional blunt force trauma.

Slip-and-fall accidents can cause serious injuries. Neck and back injuries are the most common, but falls cause other injuries as well, such as life-altering hip fractures in the elderly and traumatic brain injuries in fall victims of all ages. Slip-and-fall accidents also cause facial and dental injuries, fractures, and soft-tissue damage.

Recovering from a slip-and-fall accident takes time, adherence to a doctor’s instructions, self-care, and sometimes assistance from family and friends during the recovery period. If you’ve been injured in a slip-and-fall incident, consulting with a NYC slip-and-fall lawyer can help ensure your legal rights are protected and that you receive the compensation you deserve.

Seek Medical Care Immediately After the Slip-and-Fall Accident

After a sudden fall, it’s common to brush yourself off and limp away, focusing on avoiding embarrassment. However, many types of injuries develop symptoms later, as inflammation from the injury places pressure on sensitive nerves. After a slip-and-fall accident, it’s vital to protect your physical and financial recovery by doing the following:

Call for an ambulance or arrange transportation to a hospital or urgent care facility straight from the location of the slip-and-fall accident
Ask for a thorough examination to identify all injuries and include them in a detailed medical report

Then, carefully follow your doctor’s instructions. It’s essential not only for your physical recovery that you attend every appointment, consent to treatment procedures, fill every prescription, and abide by any limitation your doctor places on your mobility, but this also protects your financial recovery. Failing to follow a doctor’s orders not only exacerbates an injury, but it also gives the property owner’s insurance company reason to deny your claim.

Manage Symptoms Through Self-Care

It’s crucial to take the necessary time to rest and recover after a serious injury. This requires successful pain management, rehabilitative therapies, proper hydration, and adequate nutrition (according to the U.S. Department of Agriculture). Do not engage in any activities your doctor says could worsen your symptoms. Instead, use the time away from work after a slip-and-fall accident to rest and engage in gentle, doctor-recommended activities to help boost your strength and promote healing without causing further harm or delaying recovery.

Finally, find a journal or diary with daily inspirational quotes or messages on the top or bottom of each blank page. Then, use the diary to keep a daily journal, chronicling your pain levels, medical appointments, and any disruptions to your life. This can be a helpful outlet for stress and anxiety, and also becomes key evidence to demonstrate the level of pain and suffering you’ve experienced.

Hire an Experienced Slip-and-Fall Accident Lawyer

Taking on a challenging legal endeavor while you are still dealing with the pain and other repercussions of a bad fall can quickly become overwhelming. Recovering after a slip-and-fall injury requires your full attention. By hiring a premises liability lawyer to take on your case, your attorney handles the distress of investigating the accident and documenting evidence of liability and your economic and non-economic damages. Then, they send their findings to the insurance company and property owner and negotiate for the largest possible settlement from the insurance company. They may also proceed to represent your interests in court if the insurance company fails to make an acceptable settlement offer or wrongfully denies the claim.

Your attorney handles all communication with the property owner and their insurance company throughout the case, allowing you to focus on achieving maximum medical improvement and moving forward.